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This survey for the purpose of finding out the effects of soccer as a long-term exercise on the mental stress has made the following conclusion with the research results having examined the effects by using the stress measuring paper to the subjects of the amateurs consisted of 274.1. The mental stress levels as a continuative soccer according to the age was significant difference from group under 30 age and groups 31∼35, 36∼40, over 41 years age.By compared factors of stress it shows that the group under 30 years age is lower than groups 31∼35, over 41 years age in the psychological environment and self-confidence factor, the group under 30 years age is lower than groups 31∼35, 36∼40, over 41 years age in the emotional anxiety and physical psychic wellness.2. The mental stress levels as a continuative soccer according to the career was significant difference from group under 5 years and groups 5∼10, 11∼15, over 16 years.By compared factors of stress, it shows that the group under 5 years is lower than the groups whose career is 5∼10 years, 11∼15 years in the psychological environment and the emotional anxiety, and it was not significant difference self-confidence factor, the group under 5 years is lower than the groups whose career is 5∼10 years in the physical psychic wellness.