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The purpose of this paper is to help coaches and instructors to improve their beginning players' athletic abilities and skills by applying mental preparation method of the sports psychology. The applied sports psychology utilizes psychological knowledge to develop, implement, and satisfy the persons concerned to the sports. The applied sports psychology includes effective improvement of sports skills, motivation to practise and endure hard drills, dealing smoothly with private matters, efforts to become a better coach, and sports psyching. The sports psyching has a variety of strategies: centering to minimize problem thought that can distract players' attention right before the game and the self-statement coping-skills, centering to decrease excessive excitement or anxiety and the self-statement coping-skills plus gradual relaxation, centering to minimize partner's psyching-out and self-statement coping-skills, recalling 'the best performance' to escape from the slump, setting an actual short-term goal to minimize failure or disappointment, and the coach's using check-list that helps to detect their players' sports psyching skills used. The sports psyching is a mental technology to be mastered by each individual's hard training. The beginning players can access their maximum potential through the technology acquired by sports psyching practice.