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The purpose of this study were to determine change of HR, blood lactate concentration and exercise performance after 400m running to clarify the effect of Icing recovery-method compared with active, passive recovery methods. The subjects were consisted of 7 college men with mean age is 25 years who are following at Physical Education department in K university. The result are : 1. HR at recovery after 400m running was found to be significant 10w(p<.05) at 10min in Icing recovery method compared with other recovery methods. Recovery rate of HR after 400m running was highest in Icing but significant difference was not found. 2. Blood lactate concentration at recovery after 400m running was found to be significant low(p<.05) at 5min in Icing recovery method compared with other recovery methods. Recovery rate of blood lactate concentration after 400m running was lowest in Icing but significant difference was not found. 3. The difference between two trial (pre, post) in Icing recovery method was lowest but significant difference was not found. In conclusion, the evidence of effectiveness of Icing recovery method is poor in present study but the recovery rate of HR and blood lactate concentration were lowest in Icing recovery method, therefore Icing recovery method could be a challenge to improve exercise performance.